
The psychology behind why you check your phone so often
#STAY FOCUSED APP ON PHONE FREE#
Like our phones are using us, rather than the other way around.īut by understanding the psychology behind why we’re so drawn to our phones, we can start to find solutions to break free from their hold on our attention. And so regardless of what number feels closest to your personal usage, they’re all a bit unsettling. We’ve all experienced looking down to see our phone open in our hand and not remembering taking it out. From marketing firm dscout’s claim that we “touch” our phones 2617 per day, to Deloitte’s latest survey that found the average American checks them 46 times.Įven Apple weighed in on our usage, revealing that iPhone users unlock their phones around 80 times every 24 hours. In fact, there’s all sorts of numbers being thrown around to try to quantify our phone time. However, that doesn’t mean they don’t take up a considerable amount of our time and energy each day. API is used to view the websites you are browsing which is used to build statistics and remind you of usage.It’s probably unfair to say we’re “addicted” to our phones.

By enabling Device Administrator permission for Stay Focused, you can prevent yourself from uninstalling or force closing it.

✔️ Block apps or sites using the app blocker - block your email too & keep your reminders and notifications off 👪 organize your free time and family time (goal tracker) 📴 reduce screen time (block site manager) 💪 focus on your goals and time management 📵 control your phone addiction (usage reminder and addiction tracker) ☝️ increase your productivity and self-control Stay Focused - App Blocker & Website Blocker helps you: Spending too much time Social Networking or Messaging Apps? Block it and it will help you reduce the usage. You can block apps, websites and keywords basis the conditions defined by you! In addition to website blocking and apps blocking, You can set limits on your overall phone usage as well. Stay Focused - App Blocker & Website Blocker also called Focus app is a Self Control, Productivity and App Usage tracker app which helps you focus by restricting the usage of apps, websites and keywords.
